FARM FIT Workout in the Hemp Field
by Tasha
Join CrossFit coach Alyssa for a serious workout on the farm. This high intensity interval training, is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. Alyssa will utilize lots of props from the farm & nature to get your heart rate going. Nothing is off limits! We promise to get you dirty for this one!
DATE: August 7, 2022
TIME: 9:00AM -10:00AM
LOCATION: R&R Farms
1648 Bromley Ln. Wentzville MO 63385
*Please wear clothes that you don’t mind getting dirty! Bring water, sunscreen, & sunglasses. We will have extra water onsite.
Class is 60 minutes.
Tickets can be purchased on our SHOP page.
