Be a part of the crew & help plant this year's crop! Join us on Sunday, June 12th  as we start our 'Grow & Flow' yoga series followed by planting this years hemp crop! If you've always wanted to be a farmer for the day & get your hands in the soil this event is for you! We'll start the day with a yoga class lead by the fabulous yoga...

Join STL’s favorite yoga instructor, Kim Winn for vinyasa flow yoga in the hemp fields! This 5 class series starts on June 12th with our 'ROOTED' yoga & planting party and continues each month so you can watch the plants grow!  Class is 60 minutes and starts at 10:00AM.  Farm tour & community following yoga. Dates are below. Weather...

Join CrossFit coach Alyssa for a serious workout on the farm.  This high intensity interval training,  is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.  Alyssa will utilize lots of props from the farm & nature to get your heart rate going.  Nothing is off limits!  We promise to...

Join movement artist Sara Clover, into the journey of Elevated Dance, inspired by 5 rhythms and ecstatic dance, to get out of the head and into the heart allowing the body to move freely and release what is inside. Through awareness, guidance, and ritual, we'll explore movement as medicine and the body as an instrument of expression. This dance...