by Tasha | May 17, 2022 | Uncategorized
Be a part of the crew & help plant this year’s crop! Join us on Sunday, June 12th as we start our ‘Grow & Flow’ yoga series followed by planting this years hemp crop! If you’ve always wanted to be a farmer for the day & get your...
by Tasha | May 16, 2022 | Uncategorized
Join STL’s favorite yoga instructor, Kim Winn for vinyasa flow yoga in the hemp fields! This 5 class series starts on June 12th with our ‘ROOTED’ yoga & planting party and continues each month so you can watch the plants grow! Class is 60 minutes and...
by Tasha | May 1, 2022 | Uncategorized
Join CrossFit coach Alyssa for a serious workout on the farm. This high intensity interval training, is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. Alyssa will utilize lots of props from the farm...
by Tasha | Apr 19, 2022 | Uncategorized
Join movement artist Sara Clover, into the journey of Elevated Dance, inspired by 5 rhythms and ecstatic dance, to get out of the head and into the heart allowing the body to move freely and release what is inside. Through awareness, guidance, and ritual, we’ll...
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